WEEKLY CLASSES

(Studios have reopened with reduced schedules and classes that include both in person and live stream options, depending on public health directives at the time.)

 

YOU CAN FIND ME HERE:

Monday:

Detox & Flow: 9:00 am - 10:00 am, Elevate Yoga

Yin Yoga: 5:00 pm - 6:00 pm, PranaShanti Yoga Centre

Wednesday:

Go with the Flow: 4:00 pm - 5:00 pm, Elevate Yoga

Thursday:

Hip Opening Flow, 5:00 pm - 6:00 pm, PranaShanti Yoga Centre

Warm Yin, 8:00 pm - 9:00 pm, Elevate Yoga

Friday:

Warm Yin, 9:00 am - 10:00 am, PranaShanti Yoga Centre

 

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