WEEKLY CLASSES

YOU CAN FIND ME HERE EVERY WEEK:

Sunday:

Warm Yang & Yin, 9:30-11:00 am, PranaShanti Yoga Centre

Flow & Rejuvenate, 2:15-3:30 pm, PranaShanti Yoga Centre

​

Monday:

Warm Detox & Flow, 9:00-10:00 am Elevate Yoga

Go with the Flow, 12:00-12:45 pm, Elevate Yoga

​

Tuesday:

Yin Blend, 9:00-10:00 am, Elevate Yoga

​

Wednesday:

Warm Flow, 12:00-1:00 pm, PranaShanti Yoga Centre

Yoga for Stress Relief, 5:45-7:00 pm, PranaShanti Yoga Centre

​

Thursday:

Go with the Flow, 5:00-6:00 pm, Elevate Yoga

Warm Slow Flow, 7:30-8:45 pm, PranaShanti Yoga Centre

​

Saturday:

Power Up!, 9:00-10:00 am, Elevate Yoga

​