WEEKLY CLASSES
(Studios have reopened with reduced schedules and classes that include both in person and live stream options, depending on public health directives at the time.)
YOU CAN FIND ME HERE:
Monday:
Detox & Flow: 9:00 am - 10:00 am, Elevate Yoga
Yin Yoga: 5:00 pm - 6:00 pm, PranaShanti Yoga Centre
Tuesday:
Core Flow: 12:15 pm - 1:15 pm, PranaShanti Yoga Centre
Wednesday:
Go with the Flow: 4:00 pm - 5:00 pm, Elevate Yoga
Thursday:
Hip Opening Flow, 5:00 pm - 6:00 pm, PranaShanti Yoga Centre
Warm Yin, 8:00 pm - 9:00 pm, Elevate Yoga
Friday:
Warm Yin, 9:00 am - 10:00 am, PranaShanti Yoga Centre
