WEEKLY CLASSES
 

 

YOU CAN FIND ME HERE:

Monday:

Detox & Flow: 9:00 am - 10:00 am, Elevate Yoga

Yin Yoga: 5:00 pm - 6:15 pm, PranaShanti Yoga Centre

Tuesday:

Core Flow: 12:00 pm - 1:00 pm, PranaShanti Yoga Centre

Wednesday:

Go with the Flow: 4:00 pm - 5:00 pm, Elevate Yoga

Thursday:

Hip Opening Flow, 5:00 pm - 6:00 pm, PranaShanti Yoga Centre

Warm Yin, 8:00 pm - 9:00 pm, Elevate Yoga

Friday:

Warm Yin, 9:00 am - 10:00 am, PranaShanti Yoga Centre

 

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