
Multi-tasking is a myth
Since the onslaught of the pandemic and the meteoric rise of education via Zoom, myself and others who work as teachers have noticed a...
Multi-tasking is a myth
When "Yogacise" clashes with Yoga
Attached to Attachment
The Age of Outrage
Question everything
Plank This
Fast and Furious
Ain't that the truth...
Transitions are also yoga poses
Do No Harm
Yoga Explained - Mountain Pose
Yoga is for everyone. So let's clean up our act.
Beginner vs advanced yoga practitioner - what's the real difference?
Yoga Explained - Yogic Breath
Knowing IS the battle
The Gift of Time
Are we ever really in control?
Trust: as elusive as the rainbow connection
Yearning for Yoga
Are we complying to conform?