Stephanie Turple
Must-Watch: HBO's Six Feet Under
As a yoga practitioner and teacher, I try to regularly immerse myself in not only breath and posture practices but also studying the...
top of page
Search
Stephanie Turple
- Jun 29
- 4 min
Could it be the end is not so near?
The term yoga practitioner seems to be synonymous with environmentalist. I grew up being taught to recycle, and wash Ziploc bags for...
16 views0 comments
Stephanie Turple
- Apr 20
- 3 min
Domesticating your Downward Dog
Downward Dog. Many of us, even those who don't practice yoga, have heard these words, and know it's some kind of variation of a common...
15 views0 comments
Stephanie Turple
- Feb 18
- 3 min
The Scarcity Steal
The third of the five Yamas (Universal Morality) in Patanjali's Yoga Sutras is Asteya or non-stealing. Seems pretty self-evident at...
23 views0 comments
Stephanie Turple
- Nov 18, 2022
- 3 min
Multi-tasking is a myth
Since the onslaught of the pandemic and the meteoric rise of education via Zoom, myself and others who work as teachers have noticed a...
13 views0 comments
Stephanie Turple
- Sep 16, 2022
- 3 min
When "Yogacise" clashes with Yoga
I've been practicing yoga for 18 years now and teaching for 14. About a year ago, I made a promise to myself as a yoga teacher to deliver...
21 views0 comments
Stephanie Turple
- Jul 28, 2022
- 3 min
Attached to Attachment
I was talking with a group of students a few days ago and we got onto the subject of attachment, which is considered one of the five...
35 views0 comments
Stephanie Turple
- Jun 10, 2022
- 3 min
The Age of Outrage
I didn't really follow the Amber Heard/Johnny Depp bloodbath. I mostly just heard in passing that they were in court. But the other day,...
22 views0 comments
Stephanie Turple
- Apr 7, 2022
- 3 min
Question everything
Some things are better observed after the fact; as the famous saying goes: "Hindsight is 20/20". Now that some time has passed since the...
61 views0 comments
Stephanie Turple
- Mar 6, 2022
- 4 min
Plank This
Ahh, plank. Everyone's favorite pose. I don't know too may students who relish lingering in what feels like a torturous pose, and I get...
27 views0 comments
Stephanie Turple
- Dec 9, 2021
- 3 min
Fast and Furious
“Note that a common misunderstanding among teachers and students alike is the notion that a fast pace is somehow more challenging or...
47 views0 comments
Stephanie Turple
- Aug 4, 2021
- 3 min
Ain't that the truth...
Is it true? Is it necessary? Is it kind? When considering the second of the five Yamas, Satya or Truth, ask yourself these three...
14 views0 comments
Stephanie Turple
- Aug 27, 2020
- 3 min
Transitions are also yoga poses
In our Western societies, much value has been placed on being "efficient", or as I like to think of it, rushing through life with our...
76 views0 comments
Stephanie Turple
- Aug 7, 2020
- 4 min
Do No Harm
"Blood-thirsty tyrants may be vegetarians, but violence is a state of mind, not of diet." B.K.S. Iyengar In Patanjali's Yoga Sutras,...
69 views0 comments
Stephanie Turple
- Jun 15, 2020
- 4 min
Yoga Explained - Mountain Pose
Were you ever told growing up to "stand up straight" or "don't slouch"? At the time, it may have sounded like an annoying parental...
41 views0 comments
Stephanie Turple
- Jun 8, 2020
- 5 min
Yoga is for everyone. So let's clean up our act.
With all that's currently happening in the U.S. and spilling over into Canada, I couldn't help but reflect on the state of our southern...
44 views0 comments
Stephanie Turple
- May 26, 2020
- 4 min
Beginner vs advanced yoga practitioner - what's the real difference?
At a feedback session for a fellow teacher-in-training, the teacher commented that she was a bit nervous about teaching an "advanced"...
117 views0 comments
Stephanie Turple
- May 11, 2020
- 3 min
Yoga Explained - Yogic Breath
So you're in a yoga class (most likely virtual these days, but feel free to draw on your memories of in-person classes taken...
51 views0 comments
Stephanie Turple
- Apr 22, 2020
- 3 min
Knowing IS the battle
So we're into week six of this lockdown and I'm beginning to rethink how much of a gift time might be. It was great about three weeks ago...
22 views0 comments
Stephanie Turple
- Mar 30, 2020
- 3 min
The Gift of Time
As this global pandemic continues, and I realize that I may be confined to my home longer than initially anticipated, I'm beginning to...
23 views0 comments
Blog: Blog2
bottom of page