Workshops

Treat Yourself with Nourishing Massage and Restful Yin Yoga!

 

Sink into deep relaxation as Registered Massage Therapists Emily Desmarais, RMT and Amelia Schembri, RMT offer hands-on massage while I guide you through calming Yin Yoga poses. Gentle aromatherapy will enhance the experience, soothing your senses and deepening your release.

 

Yin Yoga is a passive practice with longer-held poses (3–5 minutes), mainly targeting the lower body, connective tissues, and joints. Combined with massage and aromatherapy, this practice is designed to melt away stress, restore balance, and leave you feeling nourished.

 

Enjoy 90 minutes of Yin Yoga with massage in the warm glow of candlelight, followed by delicious tea and seasonal treats. A perfect gift of self-care for the holiday season.

Date and Time: Saturday, December 20, 2025, 1 pm - 3 pm.

Cost: $75.00 per person in advance, $85.00 per person day of.

Maximum 20 participants to ensure everyone receives quality time and attention in this most blissful experience!

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Location: PranaShanti Education Centre, 950 Gladstone Ave., 2nd floor, Ottawa, Ontario.